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Guten Morgen meine lieben,
Habt einen schönen Tag 😄
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211.9 lb
Lost so far: 63.3 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1266 kcal
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Fat: 33.11g | Prot: 81.38g | Carb: 156.38g.
Breakfast: Milbona Skyr Blaubeere, Aldi Mortadella, Aldi Trauben Kernlos, Lidl Bunte Ostereier, Edeka Kopfsalat, Dinkel brötchen 2.0, Gurke (mit Schale), Karotten, Kaffee. Dinner: Döner Kebab. more...
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2783 kcal
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Activities & Exercise:
Resting - 18 hours and 25 minutes, Sleeping - 5 hours, Abdominal (Sit Ups) - 35 minutes. more...
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steady weight
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 Comments
10 Apr 18 by member: elfchen1986
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Guten Morgen 🌞
Danke gleichfalls ⚘🍀
10 Apr 18 by member: andi189
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Guten Morgen, ich wünsche Dir auch einen schönen Tag 🌞
10 Apr 18 by member: MoFu27
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Danke, dir auch einen schönen Tag.🐞
10 Apr 18 by member: Levka...
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10 Apr 18 by member: Büffetsau
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Guten Morgen 🙂 schönen Mittwoch ☺️
10 Apr 18 by member: Fagmich
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11 Apr 18 by member: schockokrossi
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Liebe Chaos...schönen Donnerstag!!😀Weekend rückt näher !☀️☀️☀️
12 Apr 18 by member: ka-mühl
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