|
243.5
|
243.5 lb
Lost so far: 31.6 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2012:
|
1037 kcal
|
Fat: 46.06g | Prot: 41.54g | Carb: 108.49g.
Breakfast: Sausage, Egg & Cheese Croissan'wich. Lunch: Cuban Sandwich with Spread (Sandwich Cubano), Thirst Quencher Fierce Grape Beverage. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Townby6838's weight history
|