Weigh In record (no journal entry) for 10 April 2018
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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441 kcal
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Fat: 15.44g | Prot: 18.89g | Carb: 60.94g.
Breakfast: Whole Milk, Cheerios. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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