Weigh In record (no journal entry) for 30 June 2012
|
360.0 lb
Lost so far: 52.2 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2012:
|
180 kcal
|
Fat: 5.00g | Prot: 8.00g | Carb: 25.00g.
Breakfast: Caramel Macchiato (Tall). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpmevv's weight history
|