Weigh In record (no journal entry) for 10 April 2018
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244.4 lb
Lost so far: 8.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1300 kcal
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Fat: 59.00g | Prot: 122.00g | Carb: 68.00g.
Lunch: Taco Bell Doritos, Sensible Portions Garden Veggie Chips - Sea Salt, Kirkland Signature Boneless Skinless Chicken Thighs, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Barilla PLUS Whole Wheat Pasta, Cub Foods Ground Beef (93% Lean / 7% Fat), Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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losing 0.9 lb a week
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