Weigh In record (no journal entry) for 10 April 2018
|
229.3 lb
Lost so far: 4.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2018:
|
1002 kcal
|
Fat: 42.58g | Prot: 109.64g | Carb: 44.92g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Курица Вареная. Dinner: Морковь, Болгарский Перец, Огурец (с Кожурой), Красные Помидоры, Грейпфрут, Вареное Яйцо. Snacks/Other: Wellness Сухая Смесь для Коктейля. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valentina Selim's weight history
|