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Lasix yest
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188.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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1791 kcal
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Fat: 60.76g | Prot: 65.35g | Carb: 257.67g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Bananas , Fruity Cheerios, Original Life Cereal. Lunch: Special K Pastry Crisps - Chocolatey Delight (Kellogg's), Cheese Wow Cheddar, Garden Delight Rotini Pasta, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Garden Delight Rotini Pasta, Mixed Vegetables, Broiled or Baked Pork Chop. Snacks/Other: Powdered Mini Donuts, Fruity Cheerios. more...
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losing 2.8 lb a week
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