Weigh In record (no journal entry) for 03 May 2010
|
243.4 lb
Lost so far: 8.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2010:
|
1838 kcal
|
Fat: 85.52g | Prot: 65.32g | Carb: 217.92g.
Breakfast: 2% milk, english muffin. Lunch: peanut butter, smuckers grape jelly, white bread, peanut butter, celery. Dinner: cheesecake, velveeta, carrots, hash brown potatoes, Ground Beef. Snacks/Other: hot chocolate, water, orange pineapple bananna juice. more...
|
|
3339 kcal
|
Activities & Exercise:
Housework - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoosier1271's weight history
|