hoosier1271's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Tue 5th: 170 * 7%
fat: 12.00g
|
protein: 13.00g
|
carbs: 1.00g
- -
Mon 4th: 1207 * 50%
fat: 49.90g
|
protein: 55.61g
|
carbs: 133.80g
4229*  3022
Fri 1st: 1813 * 76%
fat: 76.21g
|
protein: 58.08g
|
carbs: 231.13g
- -
January 2019
Thu 31st: 2057 * 86%
fat: 77.81g
|
protein: 61.05g
|
carbs: 298.42g
3978*  1921
Wed 30th: 1587 * 66%
fat: 61.27g
|
protein: 64.91g
|
carbs: 205.53g
- -
Tue 29th: 1552 * 65%
fat: 64.53g
|
protein: 59.51g
|
carbs: 194.58g
3911*  2359
Mon 28th: 2178 * 91%
fat: 104.58g
|
protein: 74.99g
|
carbs: 238.68g
3975*  1797
August 2017
Wed 23rd: 1096 * 46%
fat: 40.31g
|
protein: 56.85g
|
carbs: 130.04g
- -
Wed 16th: 1611 * 67%
fat: 42.29g
|
protein: 44.52g
|
carbs: 270.62g
- -
Tue 15th: 1966 * 82%
fat: 80.38g
|
protein: 79.04g
|
carbs: 241.43g
- -
Mon 14th: 1647 * 69%
fat: 74.99g
|
protein: 69.21g
|
carbs: 178.60g
3934*  2287
June 2016
Mon 27th: 819 * 34%
fat: 50.74g
|
protein: 43.25g
|
carbs: 46.93g
- -
Sun 26th: 1442 * 60%
fat: 81.95g
|
protein: 58.32g
|
carbs: 116.84g
- -
Fri 24th: 2473 * 103%
fat: 97.19g
|
protein: 67.27g
|
carbs: 337.32g
- -
Thu 23rd: 1012 * 42%
fat: 64.08g
|
protein: 58.71g
|
carbs: 45.51g
3452*  2440
Wed 22nd: 858 * 36%
fat: 32.47g
|
protein: 79.13g
|
carbs: 63.01g
- -
February 2016
Thu 11th: 384 * 16%
fat: 12.81g
|
protein: 20.82g
|
carbs: 47.71g
3467*  3083
Wed 10th: 1763 * 73%
fat: 88.38g
|
protein: 47.44g
|
carbs: 194.07g
3476*  1713
Tue 9th: 908 * 38%
fat: 29.15g
|
protein: 51.09g
|
carbs: 96.05g
3544*  2636
Thu 4th: 933 * 39%
fat: 27.39g
|
protein: 24.66g
|
carbs: 145.97g
- -

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