Weigh In record (no journal entry) for 10 April 2018
|
117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2018:
|
1451 kcal
|
Fat: 43.69g | Prot: 107.26g | Carb: 148.22g.
Breakfast: Alpro Lait d'amande Non Sucré, Sojasun Yaourt Citron, Carrefour Fraises Gariguette, Banane, Markal Graines de Chia, Myprotein Impact Whey Protein Vanille, Oeuf. Lunch: Monoprix Bio Muesli Croustillant Nature, Banane, Fruistar Fraises Entières, Auchan Fromage Blanc 0%, Courgette, Aubergine, Kraft Philadelphia Light Nature, Avocat, Oignons Rouges, Bjorg Son d'avoine Bio, Marque Repère Haricots Rouges, Florette Batavia. Dinner: Lidl Framboise, Fruistar Myrtilles Sauvages, Priméal Fèves, Maille Moutarde Fins Gourmets, Auchan Fromage Blanc 0%, Landvika Truite Fumée au Bois de Hêtre, Landvika Truite Fumée au Bois de Hêtre, Florette Batavia, Courgette, Florette Brocolis Vapeur, Champignons. Snacks/Other: Pommes Pink Lady, Alpro Lait d'amande Non Sucré. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|