Mike of Breaburn's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
240.4 lb Lost so far: 9.7 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
532 kcal Fat: 14.10g | Prot: 22.56g | Carb: 77.78g.   Breakfast: Sugar, Coffee, Coffee, Sugar. Lunch: Crunchy Granola Bars - Oats 'n Honey, D-Lights Turkey Sausage Muffin, G2 Low Calorie Electrolyte Beverage. more...
gaining 3.5 lb a week

   Support   


Other Related Links

Members



Mike of Breaburn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.