Weigh In record (no journal entry) for 03 May 2010
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153.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1700 kcal
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Fat: 49.64g | Prot: 80.19g | Carb: 298.14g.
Breakfast: Whole Wheat, loin lamb, strawberry, pineapple, navel orange. Lunch: navel, pear. Dinner: pita, navel, Falafel Chickpea Balls. more...
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gaining 0.7 lb a week
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