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Haduh makan gak dijaga, olahrga 3hari sekali. Berat badan naik..
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118.8 lb
Lost so far: 11.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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658 kcal
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Fat: 29.78g | Prot: 24.86g | Carb: 76.34g.
Breakfast: Mentega, Keju Parmesan (Diparut), Roti Gandum, Sari Roti Roti Tawar Gandum. Lunch: Tempe Goreng, Sayur Campuran. Snacks/Other: Tango Waffle. more...
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gaining 0.7 lb a week
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Rinie Priharuma's weight history
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