Ami Gallacher's Journal, 10 April 2018

feel great...means...when ur calorie intake is surplus til 758 calories...and then...when u check ur weight...tadaaa...ur weight...still SAME....yeaaaaaayy...after all the instant noodles...the fried mochi...the snacksss...the blackpepper chicken roasted for my midnite snack hahahaha...i love my body...#loveurbody#lovemybodycurve
133.8 lb Lost so far: 4.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2018:
1788 kcal Fat: 76.48g | Prot: 137.95g | Carb: 130.93g.   Breakfast: Indonesian Stuffed Tofu, Prime Bread Roti Isi Krim Cokelat (Prime Bread), Sari Roti Sari Roti - Sandwich Isi Cokelat. Lunch: My Roti Roti Sandwich Isi Tuna Mayo Spicy, Pastel. Dinner: Fried Chicken Thigh No Coating (Skin Eaten), Chicken Meat (Roasting, Roasted, Cooked), Solaria Capcay Goreng. Snacks/Other: Siantar Top Go!Potato (Brio) Original Flavour. more...
steady weight

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