Weigh In record (no journal entry) for 29 June 2012
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179.5 lb
Lost so far: 14.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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372 kcal
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Fat: 9.37g | Prot: 24.22g | Carb: 52.18g.
Breakfast: 1% Fat Milk, Strawberry Light Yogurt, UltraMeal Bar - Chocolate Fudge. more...
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steady weight
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gallusgal's weight history
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