|
In the last two weeks I'm up 3 pounds. I was 100% on my diet. I guess stress does cause weight gain.
|
352.2 lb
Lost so far: 58.4 lb.
Still to go: 127.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 April 2018:
|
1028 kcal
|
Fat: 88.14g | Prot: 42.86g | Carb: 0.00g.
Breakfast: Smithfield Thick Cut Bacon, Smithfield Thick Cut Bacon, Eggland's Best Large Grade A Eggs, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Snacks/Other: Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
|
gaining 1.5 lb a week
|
 Comments
Yes, stress causes all kinds of problems - your mind and your body are intimately connected! Meditation is supposed to help with stress (and hopefully I'll get around to taking my own advice, if I can sit still long enough!!!)... don't stress out about the short term, think about the long haul! :)
09 Apr 18 by member: FarmerJeannine
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DS107's weight history
|