Weigh In record (no journal entry) for 09 April 2018
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220.6 lb
Lost so far: 23.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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864 kcal
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Fat: 56.85g | Prot: 42.12g | Carb: 52.23g.
Breakfast: Ortega Original Taco Sauce, Daisy Sour Cream, Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: T. Marzetti Ranch Veggie Dip, Food Club Cauliflower, Celery, Cucumber (with Peel), McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Medium). Dinner: Trader Joe's Balsamic Vinaigrette, Roma Tomatoes, Mozzarella Fresca Fresh Mozzarella, Zucchini. more...
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steady weight
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