Weigh In record (no journal entry) for 09 April 2018
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1563 kcal
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Fat: 68.89g | Prot: 91.28g | Carb: 144.88g.
Breakfast: Balance Bar Cookie Dough. Lunch: Stouffer's Fit Kitchen Bourbon Steak. Dinner: Meijer Pretzel Bun, Trader Joe's Classic Buffalo Burger, Dungeness Crab, Deviled Egg. Snacks/Other: Buyers Best Shoestring French Fried Potatoes. more...
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gaining 11.2 lb a week
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