makinGains's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 June 2012:
1877 kcal Fat: 63.92g | Prot: 187.92g | Carb: 137.27g.   Lunch: Real Mayonnaise, Sandwich Thins - Multi-Grain, tuna. Dinner: Bananas, Apples, Natural Creamy Peanut Butter, Chicken Breast, Sloppy Joes. Snacks/Other: Combat Powder, 1% Fat Milk. more...

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