|
I'm gaining weight with exogenous ketones and intermittent fasting. What does it take?!
|
220.0 lb
Lost so far: 19.5 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
948 kcal
|
Fat: 94.69g | Prot: 15.31g | Carb: 10.91g.
Breakfast: Bulletproof Upgraded MCT Oil, Bulletproof Upgraded Brain Octane Oil, Trader Joe's Vitamin D3 (5000 IU), Coffee, No Name Thick Sliced Bacon, Organic Valley Heavy Whipping Cream. Lunch: Trader Joe's Crumbled Gorgonzola Cheese, Calavo Avocado, Lettuce, Baby Spinach, Bulletproof Upgraded MCT Oil. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Looped's weight history
|