Weigh In record (no journal entry) for 29 June 2012
|
129.2 lb
Lost so far: 20.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2012:
|
918 kcal
|
Fat: 48.41g | Prot: 51.71g | Carb: 68.42g.
Lunch: scrambled eggs with turkey. Dinner: nibble veal, roast beef. Snacks/Other: coffee milk, chip, coca cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helyotrope's weight history
|