Egull1's Journal, 09 April 2018

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Let go of a little water this weekend :-)

164.0 lb Lost so far: 46.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

losing 8.4 lb a week

7 Supporters Support

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Super!

09 Apr 18 by member: Horseshu1

There is a book I just finished that you should check out. “The Longevity Diet” by Valter Longo Chapter 11 has specifics on its uses for treatment of MS.

27 Apr 18 by member: smprowett


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Egull1's Journal, 09 April 2018

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