Weigh In record (no journal entry) for 02 May 2010
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124.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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897 kcal
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Fat: 22.50g | Prot: 37.67g | Carb: 135.85g.
Breakfast: Singles Fat Free American Cheese Slices, Large Eggs, Buttermilk Biscuits. Lunch: Fortune Cookie, Mixed Vegetables, Beef with Broccoli. Dinner: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Veggie Lover's Lettuce, Broccoli Slaw, Ranch Salad Dressing (Fat Free), Pickles. Snacks/Other: Frozen Strawberries with Sugar, Whipped Topping, Sponge Cake (Commercial), Sugar Free French Vanilla Cafe. more...
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1370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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