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wendylinkous
Journal
01 May 10
wendylinkous's Journal, 01 May 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 01 May 2010
124.0 lb
Lost so far:
12.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
900 kcal
Fat: 33.39g | Prot: 50.06g | Carb: 105.70g.
Breakfast:
Singles Fat Free American Cheese Slices.
Lunch:
Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Veggie Lover's Lettuce, Broccoli Slaw, Ranch Salad Dressing (Fat Free), Pickles.
Dinner:
Processed American Cheese.
Snacks/Other:
Sugar Free French Vanilla Cafe, Restaurant Cravers Potato Chips - Cheesy Fries, ACTIVIA LT VANILLA 4PK.
more...
1370 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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