Weigh In record (no journal entry) for 03 May 2010
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1716 kcal
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Fat: 61.12g | Prot: 102.86g | Carb: 162.57g.
Breakfast: Weight Loss Shake. Lunch: ranch dressing, Chicken Breast, garden salad. Dinner: strawberry shortcake, ranch dressing, garden salad, garden rice, Chicken Breast. Snacks/Other: vodka with diet pop. more...
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losing 1.2 lb a week
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Lauralee514's weight history
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