Weigh In record (no journal entry) for 29 June 2012
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250.9 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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2773 kcal
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Fat: 129.07g | Prot: 97.19g | Carb: 290.00g.
Breakfast: Doppelrahmstufe, Roggenbrot, Brötchen, die Feine Himbeere. Lunch: Ei, Butter, Saure Sahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Chicken Sticks, McChicken, Weiche Salami, Roggenbrot. Snacks/Other: Vanilleeis, Radler, Gouda, Butter, Roggenbrot, Pfannkuchen, Schoko Strolche. more...
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2772 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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