Weigh In record (no journal entry) for 29 June 2012
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246.8 lb
Lost so far: 53.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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250 kcal
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Fat: 6.88g | Prot: 7.78g | Carb: 43.59g.
Breakfast: Watermelon, Egg Roll with Beef and/or Pork. more...
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losing 2.0 lb a week
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dayzee218's weight history
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