| July 2012 |
| Thu 12th: |
1259 *
|
70%
|
fat: 92.31g |
| |
protein: 91.52g |
| |
carbs: 12.62g |
|
3487*
|
 2228
|
| Wed 11th: |
940 *
|
52%
|
fat: 67.28g |
| |
protein: 68.70g |
| |
carbs: 14.73g |
|
3539*
|
2599
|
| Tue 10th: |
981 *
|
54%
|
fat: 55.74g |
| |
protein: 49.38g |
| |
carbs: 78.35g |
|
-
|
-
|
| Mon 9th: |
804 *
|
45%
|
fat: 60.67g |
| |
protein: 49.05g |
| |
carbs: 16.20g |
|
2844*
|
2040
|
| Sun 8th: |
1168 *
|
65%
|
fat: 71.26g |
| |
protein: 80.01g |
| |
carbs: 54.62g |
|
2815*
|
1647
|
| Sat 7th: |
757 *
|
42%
|
fat: 47.94g |
| |
protein: 70.08g |
| |
carbs: 14.27g |
|
3713*
|
2956
|
| Fri 6th: |
824 *
|
46%
|
fat: 54.97g |
| |
protein: 68.79g |
| |
carbs: 15.38g |
|
-
|
-
|
| Thu 5th: |
1056 *
|
59%
|
fat: 63.47g |
| |
protein: 98.77g |
| |
carbs: 19.38g |
|
3083*
|
2027
|
| Wed 4th: |
1333 *
|
74%
|
fat: 85.21g |
| |
protein: 118.57g |
| |
carbs: 19.14g |
|
3652*
|
2319
|
| Tue 3rd: |
1001 *
|
56%
|
fat: 40.76g |
| |
protein: 82.28g |
| |
carbs: 79.90g |
|
-
|
-
|
| Mon 2nd: |
1619 *
|
90%
|
fat: 52.79g |
| |
protein: 51.13g |
| |
carbs: 246.37g |
|
3749*
|
2130
|
| June 2012 |
| Fri 29th: |
250 *
|
-
|
fat: 6.88g |
| |
protein: 7.78g |
| |
carbs: 43.59g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
147 *
|
-
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 30th: |
-
|
-
|
|
3172*
|
-
|
| Thu 19th: |
575 *
|
-
|
fat: 8.86g |
| |
protein: 25.02g |
| |
carbs: 96.06g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
422 *
|
-
|
fat: 10.14g |
| |
protein: 2.85g |
| |
carbs: 72.28g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
-
|
-
|
|
3139*
|
-
|
| Fri 21st: |
426 *
|
-
|
fat: 8.77g |
| |
protein: 16.50g |
| |
carbs: 88.05g |
|
-
|
-
|
| Tue 18th: |
1169 *
|
-
|
fat: 55.82g |
| |
protein: 54.33g |
| |
carbs: 98.21g |
|
-
|
-
|
| Mon 17th: |
236 *
|
-
|
fat: 1.77g |
| |
protein: 11.50g |
| |
carbs: 60.05g |
|
-
|
-
|
| Sun 16th: |
190 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 14th: |
267 *
|
-
|
fat: 12.14g |
| |
protein: 2.85g |
| |
carbs: 37.28g |
|
-
|
-
|
