crazeecat's Journal, 29 June 2012

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Weigh In record (no journal entry) for 29 June 2012

116.4 lb Lost so far: 0 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:

1327 kcal

Fat: 67.05g | Prot: 82.39g | Carb: 93.37g. Breakfast: Maple Syrup, Margarine, Toasted Plain Waffles (Frozen). Dinner: Fried Green Beans, Salmon. more...

1452 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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crazeecat's Journal, 29 June 2012

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