Haven't been to the gym of late. Extremely tired most of the time though.
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185.2 lb
Lost so far: 79.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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500 kcal
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Fat: 29.95g | Prot: 18.12g | Carb: 37.81g.
Breakfast: Frankfurter or Hot Dog on Bun. more...
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gaining 2.6 lb a week
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