| January 2021 |
| Wed 6th: |
730 *
|
29%
|
fat: 33.00g |
| |
protein: 44.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 5th: |
1606 *
|
64%
|
fat: 45.57g |
| |
protein: 94.37g |
| |
carbs: 213.93g |
|
-
|
-
|
| Mon 4th: |
1189 *
|
48%
|
fat: 77.38g |
| |
protein: 86.74g |
| |
carbs: 59.56g |
|
244*
|
 945
|
| February 2019 |
| Sun 24th: |
2462 *
|
98%
|
fat: 47.82g |
| |
protein: 107.58g |
| |
carbs: 402.18g |
|
1481*
|
981
|
| Sat 23rd: |
-
|
-
|
|
1766*
|
-
|
| Fri 22nd: |
400 *
|
16%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 96.00g |
|
1741*
|
 1341
|
| Thu 21st: |
1491 *
|
60%
|
fat: 66.23g |
| |
protein: 89.35g |
| |
carbs: 135.55g |
|
3897*
|
2406
|
| Wed 20th: |
1607 *
|
64%
|
fat: 66.34g |
| |
protein: 90.03g |
| |
carbs: 167.33g |
|
1871*
|
264
|
| Tue 19th: |
1541 *
|
62%
|
fat: 64.55g |
| |
protein: 58.96g |
| |
carbs: 184.58g |
|
2227*
|
686
|
| Mon 18th: |
875 *
|
35%
|
fat: 21.44g |
| |
protein: 103.25g |
| |
carbs: 84.51g |
|
1900*
|
1025
|
| Sun 17th: |
2207 *
|
88%
|
fat: 35.54g |
| |
protein: 129.36g |
| |
carbs: 338.04g |
|
2359*
|
152
|
| Sat 16th: |
-
|
-
|
|
1999*
|
-
|
| Fri 15th: |
-
|
-
|
|
1870*
|
-
|
| Thu 14th: |
-
|
-
|
|
2332*
|
-
|
| Wed 13th: |
-
|
-
|
|
2033*
|
-
|
| Tue 12th: |
-
|
-
|
|
1887*
|
-
|
| Mon 11th: |
-
|
-
|
|
1897*
|
-
|
| Sun 10th: |
-
|
-
|
|
1887*
|
-
|
| Sat 9th: |
892 *
|
36%
|
fat: 20.45g |
| |
protein: 18.23g |
| |
carbs: 175.43g |
|
2006*
|
1114
|
| Fri 8th: |
-
|
-
|
|
1858*
|
-
|
| Thu 7th: |
677 *
|
27%
|
fat: 25.72g |
| |
protein: 30.10g |
| |
carbs: 78.54g |
|
1877*
|
1200
|
| Wed 6th: |
1436 *
|
57%
|
fat: 55.12g |
| |
protein: 70.24g |
| |
carbs: 168.15g |
|
1848*
|
412
|
