Weigh In record (no journal entry) for 29 June 2012
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332.4 lb
Lost so far: 0 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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2345 kcal
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Fat: 113.59g | Prot: 137.06g | Carb: 184.27g.
Breakfast: Spicy Italian Chicken Sausage, Cheddar Cheese, Chicken Flavored Rice Steamed Fresh. Lunch: Spicy Italian Chicken Sausage. Dinner: Coleslaw, Deep Fried Potato French Fries (from Frozen), Tartare Sauce, Fried Battered Cod. more...
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losing 2.8 lb a week
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kfeingold's weight history
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