Weigh In record (no journal entry) for 09 April 2018
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197.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1733 kcal
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Fat: 92.22g | Prot: 85.81g | Carb: 150.13g.
Breakfast: Сахар, Сахар, Домик в деревне Молоко 3,5%, Сахар. Lunch: Верес Горошек Зеленый, Томская Птицефабрика Фарш Куриный, Арахис. Snacks/Other: Alpen Gold Max Fun Мармелад со Вкусом Колы, Попкорн, Взрывная Карамель. more...
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losing 0.4 lb a week
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