| May 2024 |
| Wed 15th: |
802 *
|
36%
|
fat: 34.44g |
| |
protein: 67.20g |
| |
carbs: 56.06g |
|
-
|
-
|
| Tue 14th: |
737 *
|
34%
|
fat: 20.53g |
| |
protein: 57.87g |
| |
carbs: 85.60g |
|
-
|
-
|
| Mon 13th: |
986 *
|
45%
|
fat: 53.14g |
| |
protein: 67.95g |
| |
carbs: 59.76g |
|
-
|
-
|
| Sun 12th: |
1404 *
|
64%
|
fat: 69.43g |
| |
protein: 93.14g |
| |
carbs: 101.16g |
|
-
|
-
|
| Sat 11th: |
1451 *
|
66%
|
fat: 69.45g |
| |
protein: 142.11g |
| |
carbs: 65.99g |
|
-
|
-
|
| Fri 10th: |
1554 *
|
71%
|
fat: 63.39g |
| |
protein: 124.42g |
| |
carbs: 122.82g |
|
-
|
-
|
| Thu 9th: |
717 *
|
33%
|
fat: 24.80g |
| |
protein: 75.36g |
| |
carbs: 49.30g |
|
-
|
-
|
| Wed 8th: |
845 *
|
38%
|
fat: 37.22g |
| |
protein: 59.90g |
| |
carbs: 63.09g |
|
-
|
-
|
| Tue 7th: |
1915 *
|
87%
|
fat: 76.74g |
| |
protein: 167.61g |
| |
carbs: 135.31g |
|
-
|
-
|
| Sun 5th: |
1180 *
|
54%
|
fat: 61.32g |
| |
protein: 49.31g |
| |
carbs: 90.76g |
|
-
|
-
|
| Sat 4th: |
1283 *
|
58%
|
fat: 51.23g |
| |
protein: 71.17g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 3rd: |
873 *
|
40%
|
fat: 32.64g |
| |
protein: 99.72g |
| |
carbs: 45.40g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1192 *
|
54%
|
fat: 47.73g |
| |
protein: 61.16g |
| |
carbs: 133.11g |
|
-
|
-
|
| Sat 27th: |
1577 *
|
72%
|
fat: 38.90g |
| |
protein: 170.06g |
| |
carbs: 183.59g |
|
-
|
-
|
| Fri 26th: |
1437 *
|
65%
|
fat: 68.97g |
| |
protein: 139.70g |
| |
carbs: 63.35g |
|
-
|
-
|
| Thu 25th: |
2419 *
|
110%
|
fat: 118.64g |
| |
protein: 165.91g |
| |
carbs: 171.86g |
|
-
|
-
|
| Tue 23rd: |
1427 *
|
65%
|
fat: 90.07g |
| |
protein: 147.50g |
| |
carbs: 6.03g |
|
-
|
-
|
| Mon 22nd: |
1855 *
|
84%
|
fat: 91.98g |
| |
protein: 90.35g |
| |
carbs: 153.91g |
|
-
|
-
|
| Thu 18th: |
1432 *
|
65%
|
fat: 52.91g |
| |
protein: 132.29g |
| |
carbs: 122.31g |
|
-
|
-
|
| Wed 17th: |
1407 *
|
64%
|
fat: 56.53g |
| |
protein: 98.78g |
| |
carbs: 121.88g |
|
-
|
-
|
