Weigh In record (no journal entry) for 08 April 2018
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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993 kcal
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Fat: 43.33g | Prot: 73.75g | Carb: 79.57g.
Breakfast: Fruit Waffle, Banquet Brown 'N Serve Original Sausage Links, Coffee with Cream. Lunch: Trader Joe's Multigrain Crackers, Grippo's Plain Potato Chips, StarKist Foods Solid White Albacore Tuna. Dinner: Oven Baked Potato French Fries (from Frozen), Great Value Cod Fillet. more...
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steady weight
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sisterg2005's weight history
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