| June 2019 |
| Sun 16th: |
928 *
|
77%
|
fat: 47.65g |
| |
protein: 26.31g |
| |
carbs: 101.89g |
|
-
|
-
|
| Sat 15th: |
1342 *
|
112%
|
fat: 58.47g |
| |
protein: 58.48g |
| |
carbs: 146.72g |
|
-
|
-
|
| Fri 14th: |
1392 *
|
116%
|
fat: 63.32g |
| |
protein: 66.36g |
| |
carbs: 143.66g |
|
-
|
-
|
| Wed 12th: |
1108 *
|
92%
|
fat: 63.84g |
| |
protein: 46.35g |
| |
carbs: 90.55g |
|
-
|
-
|
| Mon 10th: |
731 *
|
61%
|
fat: 28.39g |
| |
protein: 54.84g |
| |
carbs: 64.12g |
|
-
|
-
|
| Sun 9th: |
956 *
|
80%
|
fat: 41.04g |
| |
protein: 59.23g |
| |
carbs: 84.36g |
|
-
|
-
|
| Sat 8th: |
1182 *
|
98%
|
fat: 66.62g |
| |
protein: 42.84g |
| |
carbs: 118.75g |
|
-
|
-
|
| Fri 7th: |
1184 *
|
99%
|
fat: 50.77g |
| |
protein: 40.12g |
| |
carbs: 139.71g |
|
-
|
-
|
| Thu 6th: |
1044 *
|
87%
|
fat: 59.22g |
| |
protein: 53.38g |
| |
carbs: 77.89g |
|
-
|
-
|
| Wed 5th: |
1232 *
|
103%
|
fat: 42.48g |
| |
protein: 63.37g |
| |
carbs: 146.24g |
|
-
|
-
|
| Tue 4th: |
1162 *
|
97%
|
fat: 51.36g |
| |
protein: 51.70g |
| |
carbs: 139.52g |
|
-
|
-
|
| Mon 3rd: |
927 *
|
77%
|
fat: 38.96g |
| |
protein: 46.24g |
| |
carbs: 94.43g |
|
-
|
-
|
| Sat 1st: |
1013 *
|
84%
|
fat: 41.45g |
| |
protein: 43.64g |
| |
carbs: 127.51g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1120 *
|
93%
|
fat: 57.02g |
| |
protein: 52.19g |
| |
carbs: 110.24g |
|
-
|
-
|
| Thu 30th: |
1081 *
|
90%
|
fat: 55.91g |
| |
protein: 64.86g |
| |
carbs: 78.13g |
|
-
|
-
|
| Wed 29th: |
1396 *
|
116%
|
fat: 71.14g |
| |
protein: 72.94g |
| |
carbs: 118.62g |
|
-
|
-
|
| Tue 28th: |
1065 *
|
89%
|
fat: 58.64g |
| |
protein: 54.64g |
| |
carbs: 82.39g |
|
-
|
-
|
| Mon 27th: |
824 *
|
69%
|
fat: 39.48g |
| |
protein: 42.38g |
| |
carbs: 76.07g |
|
-
|
-
|
| Sun 26th: |
1183 *
|
99%
|
fat: 73.74g |
| |
protein: 68.55g |
| |
carbs: 60.91g |
|
-
|
-
|
| Sat 25th: |
1056 *
|
88%
|
fat: 49.12g |
| |
protein: 55.23g |
| |
carbs: 107.15g |
|
-
|
-
|
