Ami Gallacher's Journal, 09 April 2018

eaaaaaaaaa....naik....naikk...naikk ke puncak gunungg...tinggi...tinggi...sekaaalli....hahahah...😂🤣😆😉💃🕺
133.8 lb Lost so far: 4.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
2058 kcal Fat: 97.03g | Prot: 133.47g | Carb: 200.68g.   Breakfast: Sari Roti Sandwich Triple Choco Delight, Siantar Top Go!Potato (Brio) Original Flavour. Lunch: Red or Cayenne Pepper, Fried Egg, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Fried Mochi, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Nissin Lemonia, Morinaga Permen Lunak (Morinaga Chewing Candy) Hi - Chew Permen Lunak (Hi - Chew Chewing Candy). more...
gaining 6.2 lb a week

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Comments 
Looks like you enjoyed yourself with our weekend visitors 
08 Apr 18 by member: Willie Gallacher
hehehehe...its oke...its haaappeeenss....happeennss a lotssss hahahahah 
08 Apr 18 by member: Ami Gallacher

     
 

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