Weigh In record (no journal entry) for 08 April 2018
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255.6 lb
Lost so far: 71.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1593 kcal
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Fat: 124.94g | Prot: 85.31g | Carb: 25.80g.
Dinner: G Hughes Sugar Free BBQ Sauce, Kerrygold Pure Irish Butter, Mushrooms, Del Monte Cut Green Beans, Sargento Natural Baby Swiss Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: LILY's Dark Chocolate Chips, Horizon Organic Heavy Whipping Cream, Better Body Foods PB Fit Peanut Butter Powder. more...
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gaining 14.0 lb a week
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