Weigh In record (no journal entry) for 29 June 2012
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188.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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1671 kcal
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Fat: 65.99g | Prot: 76.56g | Carb: 219.15g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios, Life Cereal - Original, Bananas. Lunch: Bananas, Natural Creamy Peanut Butter, 100 Calorie Original English Muffin. Dinner: Lite Raspberry Walnut Viniagrette, Lettuce Salad with Assorted Vegetables, Potato Chips, Hamburger or Hotdog Rolls, Quarter Pound Beef Patties. Snacks/Other: Twin Pops Cherry, Orange, Banana Popsicles, DQ Vanilla Orange Bar No Sugar Added. more...
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2895 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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