Weigh In record (no journal entry) for 02 May 2010
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318.4 lb
Lost so far: 26.6 lb.
Still to go: 93.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2010:
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1325 kcal
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Fat: 23.20g | Prot: 114.42g | Carb: 162.23g.
Breakfast: Egg Beaters - Original, COFFMATE SUGAR FREE HZLNT, Bell Peppers, Onions, Plain Whipped Cream Cheese, Thomas' Bagel Thins, Coffee. Lunch: RICE SELECT ROYAL BLEND, Madras Lentils, Oikos Greek Yogurt. Dinner: Yellowfin Tuna (Fish), STEAMFRSH GARLIC CAULIFLWR. Snacks/Other: Air Popped Popcorn, Extra Berry Pearadise Fruit Sensations Gum, Low Fat Ice Cream Cones - Chocolate with Fudge, Coco Pops. more...
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3521 kcal
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Activities & Exercise:
Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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