Weigh In record (no journal entry) for 29 June 2012
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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2073 kcal
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Fat: 82.25g | Prot: 245.51g | Carb: 93.28g.
Breakfast: turkey, amplified wheybolic, cashew, oats, almonds, cocoa, Soy Milk, walnuts. Lunch: tilapia. Dinner: mozzarella, arepa. more...
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steady weight
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Palo Palito's weight history
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