kitten8351's Journal, 08 April 2018

147.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 73.22g | Prot: 62.77g | Carb: 163.44g.   Lunch: Birds Eye Voila! Garlic Chicken. Dinner: Hormel Spam Low Sodium, Brown Rice (Medium-Grain, Cooked), American Value Green Beans (Canned). Snacks/Other: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Original, AMC Movie Theater Popcorn (Small). more...

1677 kcal

Activities & Exercise: Standing - 2 hours and 25 minutes, Fitbit - 21 hours and 35 minutes. more...