kthyjmrls's Journal, 29 June 2012

161.4 lb Lost so far: 31.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 74.25g | Prot: 42.00g | Carb: 253.25g.   Breakfast: Nature Valley Sweet&Salty Nut Cashew. Lunch: All Meat Combo Golden Crust Pizza (Medium). Dinner: Confetti Cake Blizzard (Meidum). Snacks/Other: Loaded Baked Flavored Mashed Potatotes, Nature Valley Sweet&Salty Nut Cashew. more...

2055 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...