antonlubo's Journal, 08 April 2018

Weigh In record (no journal entry) for 08 April 2018
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2018:
1734 kcal Fat: 64.33g | Prot: 96.97g | Carb: 196.47g.   Breakfast: Stagg Steakhouse Reserve Chili with Beans, Metamucil Sugar Free Metamucil, Coffee. Lunch: S&W Black Beans. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Oroweat 100% Whole Wheat Hot Dog Buns. more...
losing 3.0 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



antonlubo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.