Weigh In record (no journal entry) for 08 April 2018
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256.6 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2310 kcal
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Fat: 63.23g | Prot: 65.05g | Carb: 222.01g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Smakowita Margaryna, Biedronka Ale Jaja L, Putka Chleb Gryczany, Biedronka Mleko Prawdziwe 3,2%. Dinner: Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane), Knorr Kostka Rosołowa, Hortex Zupa Pieczarkowa. Snacks/Other: Biedronka Masło Ekstra, Chleb Żytni, Jajko na Twardo, Żubr Piwo, Cukier. more...
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losing 0.4 lb a week
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