mommywilder's Journal, 08 April 2018

189.4 lb Lost so far: 9.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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788 kcal

Fat: 11.17g | Prot: 40.89g | Carb: 132.02g.   Breakfast: Bick's Pickled Hot Pepper Rings, Salsa, Whole Wheat Tortilla, Egg White. Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Nabisco Grahams Crackers Original. Dinner: Hol Grain Brown Rice Crackers, Slim Jim Original Turkey. Snacks/Other: Sweet Tarts Soft & Chewy Ropes, Brach's Butterscotch Hard Candy, Grits. more...

2319 kcal

Activities & Exercise: gazelle - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...