oakoen's Journal, 08 April 2018

Weigh In record (no journal entry) for 08 April 2018
207.8 lb Lost so far: 5.8 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entries for 08 April 2018:
1074 kcal Fat: 40.57g | Prot: 77.69g | Carb: 90.00g.   Lunch: Great Value Raisins, Sonny's Bar-B-Q Sizzlin' Sweet Bar-B-Q Sauce, Sonny's Bar-B-Q Pulled Chicken (Lunch), Tomatoes, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Spinach, Honey Mustard Dressing. Dinner: GreenLine Fresh Green Beans, 365 Basil Pesto, Wal-Mart Eye of Round Steak. Snacks/Other: turkey jerky. more...
2806 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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