Weigh In record (no journal entry) for 08 April 2018
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250.4 lb
Lost so far: 38.4 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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383 kcal
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Fat: 24.00g | Prot: 15.00g | Carb: 28.00g.
Breakfast: McDonald's Sausage McMuffin. more...
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losing 3.5 lb a week
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daveclink's weight history
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