Weigh In record (no journal entry) for 29 June 2012
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201.9 lb
Lost so far: 0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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1984 kcal
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Fat: 89.00g | Prot: 66.77g | Carb: 244.05g.
Breakfast: Seeded Batch (Large), Coffee with Milk, Crunchy Original Peanut Butter with No Added Sugar. Lunch: ham, lettuce, radishes, cucumber, peppers, carrots. Dinner: ice cream, bananas, cabbage, potatoes, Cumberland Sausage. Snacks/Other: cookies, chocolate, coffee with milk. more...
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2693 kcal
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Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
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gaining 6.2 lb a week
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