Weigh In record (no journal entry) for 08 April 2018
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169.5 lb
Lost so far: 15.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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543 kcal
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Fat: 15.86g | Prot: 31.47g | Carb: 65.73g.
Breakfast: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Candia Lait Viva. Lunch: Brochette d'Agneau, Panzani Penne Rigate. more...
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losing 3.1 lb a week
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